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Fire up your fitness with new routes

New year, fresh goals, big motivation. And then suddenly… you’re running the same route again. And again. It’s easy to assume that when fitness goals fall apart, it’s because of discipline. But more often than not, it’s boredom. Research consistently shows that most New Year’s goals fade within the first few weeks, not because people don’t care, but because the process stops being interesting. Movement thrives on curiosity. That’s where new routes come in.

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